High Plains Gymnastics
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Muscles and Mascara

What is Muscles and Mascara?
This 45 minutes class is designed to have fun, gain confidence, build muscle, increase flexibility and challenge you! The 45 minutes will include the warm-up, HIIT (high intensity interval training) exercises that are mostly body weight, a cool down, and a quick stretch. Each week we will focus on upper body, lower body, and core work.
Who?
All females ages 14 and up
Where? 
High Plains Gymnastics facility and taught by Keri Quick
When?
August 8th - September 2nd
Monday, Wednesday and Friday from 12:15pm - 1pm
Cost?
​$100 

Have a kiddo that would like to join you?
During Muscles and Mascara, we will be offering a Mini Muscles class. This class is $5/student. Kids must be 2 years old to participate. This class will introduce the kids to gymnastics and help them get some energy out! You must be registered for Muscle and Mascara for kids to be registered in Mini Muscles. 
High Plains Gymnastics LLC
19695 East Highway 34
Fort Morgan, CO  80701
hpgymnastics@yahoo.com
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Photo used under Creative Commons from PTPioneer
  • Home
  • Classes
    • Preschool
    • Recreation
    • Competition
  • Team
    • Meets
    • Copper 1
    • Copper 2
    • Team Gold
    • Competition Team Swag
  • About Us
    • Coaches
    • Tuition & Fees
    • Gymnast of the Year
  • Contact Us
  • Birthday Parties
  • Shop
  • Fitness